THE WORLD'S LARGEST AND MOST COMPREHENSIVE SCOUTING ORGANIZATION
| 2,384 MLB PLAYERS | 15,801 MLB DRAFT SELECTIONS
2,384 MLB PLAYERS | 15,801 MLB DRAFT SELECTIONS
Create Account
Sign in Create Account
General  | General | 4/11/2023

Wolforth Throwing Mentorship: Article 29

A Simple and Effective Formula When Dealing with Adversity

By: Coach Ron Wolforth




Baseball, at its core, is a game of failure. No matter how good you currently are at it, the game of baseball will eventually humble you.

While listening to John Smoltz on one of Team USA’s games in the WBC, he made this very point. He reiterated that in his experience, we will never completely master the game of baseball. The best we can do is constantly work on our skills, abilities, and our approach. Thinking we have baseball mastered, or the multitude of challenges of the game itself solved, is naive, irrational, and possibly problematic.

Yet, I see it almost every single week.  

Now that baseball season for many of you is well underway, so too have come the inevitable failures, challenges, and adversities. The real question is, what are you going to do about it?

One of the common things people do when faced with the inevitable adversities of life is to marinate in the emotion and fret over all the variables that may have contributed to the problem, and indeed may further exacerbate it. I do stress ALL the variables, even and especially, the ones outside of our control or influence.

We’ve all done it. We’ve all “worried about the weather” so to speak.

Here’s the rub… We all only have so much energy to give to problems and their solutions. I suggest a simple formula for maximizing our response to adversity.

Notice I said “simple” … Not “easy”.

Because we are primarily emotional beings, so often we get stuck in the emotion of our difficulties. Following the formula will NOT be easy, but I promise you, it will be helpful.

The Formula for Dealing with Adversity:

Step #1: Learn the lesson. Quickly identify the primary thing(s) this specific experience is teaching you (three max.).

Don’t go past three… EVER. If it’s that complicated, first deal with the top one to three primary issues, then possibly circle back around. But don’t get bogged down in the complexity! A vast majority of the time, you will find that learning the primary lessons and dealing with those effectively will significantly change the dynamic of the situation for the better.

But I do emphasize… LEARN THE LESSON.

Repeating the same thing again and again and expecting a different result is indeed a form of insanity.

It might be helpful to actually ask your brain, “What am I supposed to learn here?”. Your unconscious brain will go to work for you. The more often you ask it, and the better questions you ask it, the better your answers will become.

Step #2: Focus on what YOU can control. Inside these “lessons” are actionable pieces that are within your control.

Spend ALL of your energy here. It’s truthfully the only part that is within your ability to change anyway, the rest is simply a distraction. Frustration occurs when you are focused on the problem. When you become completely immersed in the parts of the solution that are within your control… Frustration goes away.

Step #3: As quickly as you can… Turn the page. Move on. Don’t marinate in your problems.

Too often we get stuck in the emotion of it all. It hurts. It’s discouraging. It’s embarrassing. It’s infuriating. It’s disheartening. It’s frustrating. It’s maddening.

Yes, it probably is, but there is little future in staying in that room and repeating, “If ONLY this and if ONLY that.”

Train your emotional self to move on. Refuse to be stuck. Refuse to be a rudderless victim.

As I mentioned before, we ALL only have so much energy to expend on a specific issue. Don’t waste that energy ruminating about things that are outside of your control or influence.

When we were very young, we realized that we could influence and shape the behaviors of others around us by crying or being very upset.

In truth, that lesson of manipulation is one of the most counterproductive lessons we will ever learn. It only works with a very specific few people. The world at large will typically not respond to our sadness. The world cares less about whether we think things are fair or not. Pouting or fits of anger will typically not be productive.

Conclusion – The formula only works if you do all three:

1. Learn the lesson(s).
2.  Adapt. Adjust. Overcome.
3. Quickly turn the page.

Coach Ron Wolforth is the founder of the Texas Baseball Ranch® and has written six books on pitching including the Amazon Best Seller, Pitching with Confidence. Since 2003, The Texas Baseball Ranch® has had over 543 pitchers break the 90mph barrier, 194 have topped 94mph or better, and 129 students have been drafted in the MLB’s June Amateur Draft. Coach Wolforth has consulted with 13 MLB teams, dozens of NCAA programs and has been referred to as “America’s Go-to-Guy on Pitching” and “The Pitching Coaches Pitching Coach”. Coach Wolforth lives in Montgomery, TX with his wife, Jill. They are intimately familiar with youth select, travel baseball and PG events as their son Garrett (now a professional catcher) went through the process. Garrett still holds the PG Underclass All-American Games record for catcher velocity at 89mph which he set in 2014 at the age of 16.

Upcoming Texas Baseball Ranch® Summer Events

• 3-Day Elite Pitcher’s Boot Camps for pitchers ages 12 & up. Our first event will take place over the Memorial Day weekend and follow every other weekend through the Labor Day Weekend.  More details and a free information package can be found at https://www.texasbaseballranch.com/elite-pitchers-bootcamp/



To Learn More About the Texas Baseball Ranch, go to: 
www.texasbaseballranch.com


General | Blog | 12/10/2025

Youth Baseball Exec. DeDonatis III Joins PG

Jim Salisbury
Article Image
Youth Baseball Executive Don DeDonatis III Joins PG By Jim Salisbury  It’s free-agent season in baseball and Perfect Game has landed a big one. Don DeDonatis III joined PG as a consultant in November. The DeDonatis name is synonymous with youth baseball and softball. Along with his dad, Don Jr., DeDonatis helped build USSSA into a big hitter in the game. He brings decades of experience and knowledge to PG. “We all acknowledge that Donny has moved on from USSSA,” PG CEO Rob Ponger said. “This is a new chapter for him and we hope both sides take advantage of it to help youth sports in general. “The DeDonatis name has a legacy attached to it and we’re hoping that Donny is going to help us. PG is a growing brand and he’s on board to help.” DeDonatis was CEO at USSSA from 2018 until his exit from the company two years ago. “I’m...
High School | General | 12/24/2025

2025 Year In Review: High School

Cam McElwaney
Article Image
IMG Academy Takes Home the National Title Every year IMG Academy comes into the spring with top-to-bottom one of the top rosters in the country and every year have the expectation of winning the national championship. Well in 2025 they did just that after finishing the spring 24-1, winning the High School Showdown, and winning 15 straight games to end their season. Their high end offensive ability was on full display throughout the year and they will once again be one of the most talented teams in the country in ’26 as they look to go back-to-back. Two Top-10 Picks in the MLB Draft Headline National Players of the Year It was another loaded crop that took home the National Players of the Year as both Ethan Holliday, the National Player of the Year, and Seth Hernandez, National Pitcher of the Year, heard their names called within the first-10 picks in the MLB Draft. Another first...
Draft | Rankings | 12/24/2025

Top 2027 Collegiate Draft Prospects

Isaiah Burrows
Article Image
With the 2025 cycle officially behind us and the calendar nearly flipping over to 2026, it is time to start looking ahead to the future. More importantly, start looking ahead to the next season of college baseball and what that may mean for draft-eligible players with big dreams of continuing their journey. While the 2026 MLB Draft is now on the horizon, we are looking ahead to the future even further – to see which players have already made impacts upon their arrival to college campuses. We have already dropped our 2028 Top 75 collegiate prospects board, but this one is our Top 100 college prospects who will be eligible for the 2027 class. These are the Top 100 players in our eyes for this group, and many of them have already shown up on campus and been impactful in many ways. Whether its our top-ranked player in Oregon State’s Dax Whitney or ninth-ranked William Schmidt...
Draft | Rankings | 12/23/2025

Top 2028 Collegiate Draft Prospects

Vincent Cervino
Article Image
The college players in the 2028 draft class have yet to step on campus, but they're positioned to make an immediate impact. Several high end talents either turned down significant money last year or honored strong college commitments, resulting in their arrival on campus this fall. The class is currently led by a trio of high-upside arms in Jack Bauer, Angel Cervantes, and Cameron Appenzeller. They are followed by a deep group of bats that rounds out a strong, high end Top-10. Rk. Name Level Pos. B-T School Hometown State 1 Jack Bauer C LHP L-L Mississippi State Frankfort IL 2 Angel Cervantes C RHP R-R UCLA Lynwood CA 3 Cameron Appenzeller C LHP L-L Tennessee Springfield IL 4 Brayden Jaksa C C R-R Oregon Fremont  CA 5 JD Stein C SS R-R Wake Forest Carmel IN 6 Mason Ligenza C OF L-L Pittsburgh Brockton PA 7 Ty Peeples C OF L-R Georgia Lavonia GA 8 Lucas Franco C SS L-R TCU Katy TX 9...
Juco | Story | 12/23/2025

2025 Year in Review: JUCO

Blaine Peterson
Article Image
Looking Back at the 2025 Top 10  Matt Barr (‘25 Niagara, ‘26 Minnesota Twins) Bursting onto the scene last winter, footage of an indoor bullpen rocketed Barr onto the radar of many. Explosive fastball reaches near triple digits with incredible spin numbers across the secondaries. Huge numbers at Niagara earned him the title of the first Juco player drafted in 2025. JC Vanek (‘25 Chipola, ‘26 Kansas City Royals) Just a professional hitter. Vanek for two years at Chipola was an impossible out. While there are questions if the power will ever reach what it takes to play first base at the big league level, the bat and quality defensive skillset at first base may carry. Donovan Becerra (‘25 New Mexico, ‘26 Texas Tech) One of the more high octane arms anywhere in the country last year. Can reach back for upper 90’s and has shown serious swing and...
Draft | Story | 12/22/2025

2025 Year in Review: Draft

Isaiah Burrows
Article Image
2025 Year in Review: Draft We’ve reached the end of the 2025 calendar year, and while we’ve already jumped in on the 2026 cycle with some of the fall events and post-draft content we’ve had here at Perfect Game, there’s still one more piece on the docket, and that’s the 2025 Year-In-Review piece here from the PG Draft staff.  The 2025 MLB Draft took place in July, when many highly talented players heard their names called and continued their journey through the game to the next level. There’s already been some of those names making noise in the minors and guys who are moving up prospect lists and becoming names to know for MLB fans digging deep into the future of their organizations. While we are going to “close the book” on 2025 with this article, these players still have many years ahead of them, and many blank pages to continue...
College | Recruiting | 12/22/2025

Recruiting Notebook: December 22

Jheremy Brown
Article Image
Lucien Saint Cyr, INF, Class of 2026 Commitment: Bucknell Saint Cyr announced his pledge to Bucknell, giving the Bison an interesting blend of present tools and projection. Saint Cyr stands 6-foot-1 and offers room to fill in his medium frame, profiling in the middle infield defensively. The New York product starts wide at the base in the right-handed box, keeping his hands high behind the ear. He works into a subtle outward step load, firing through a compact barrel that showcases bat speed and gap-to-gap impact. For head coach Scott Heather and Bucknell, they land a high-quality Northeast infielder in the ’26 cycle, adding to a class that takes the quality over quantity approach. Patrick Diaz ('26, NY) 102 EV off the bat. Impact to the pull side. #PGNational @PGMidAtlantic @PG_Uncommitted pic.twitter.com/NN0L3FRdO9 — PG Showcases (@PGShowcases) July 9, 2025 Patrick Diaz,...
High School | General | 12/19/2025

Huntington Beach HS World Series Recap

Steve Fiorindo
Article Image
MVPitcher: Duncan McLeod The uncommitted junior toed the slab in three of the four games for Team Mick, tossing 3 2/3 innings.  Zero walks, zero hits and 6 punchouts for the lefty who was used both as a starter in the series clinching game 4 and he closed out game 3 on Friday in quick fashion.  McLeod was very efficient as well, needing just 42 pitches over all his outings.  In the game 4 start, over two innings he punched out 3, with one strikeout with all of his offerings.  The mid 80’s fastball regularly played up, set up with efficient use of the secondaries, with the breaking ball 73/74 and fading change-up 72-74.   Owen Bone (2026) at it again... Solo shot in the 5th to tie things up. Back to back days with a home run for Bone. #PGHS pic.twitter.com/2JC9qETI5h — Perfect Game California (@California_PG) December 13, 2025 MV Hitter: ...
Tournaments | Story | 12/19/2025

13u Tourney All-American Team

Jheremy Brown
Article Image
What a year it was in 2025 on the national landscape at the 13u level as Perfect Game continues to expand its reach around the country, providing an even bigger schedule of events coast-to-coast which has allowed players all over show out and gain their deserved recognition. Whether in Texas for the Houston 1000 or the 13u WWBA in West Palm Beach, we saw huge, eye opening performances from the players placed below, knowing that we could EASILY build a third team and likely a fourth without much effort.  As we do every year with this exercise, it's worth pointing out the trickiness of this age group and putting the teams together with the 13u group. While the players are all members of the Class of 2030, some are younger for the grade, which allowed them to play at the 12u level where's it's a smaller field, shorter mound distance and different bats, so we'll separate them out and...
Tournaments | Story | 12/18/2025

14u Tourney All-American Team

Tyler Russo
Article Image
Player of the Year: Asher Williams It was an incredible year for Williams that was rewarded with a trip to the 14U Select Fest, before some more impressive play in the fall. He came to the plate almost 250 times in PG tournaments throughout 2025 and reached base in well over half of them, hitting to a .500 AVG while slugging a 14U circuit best 12 bombs and driving in 113 runs. The numbers on the surface are ridiculous, but when you look at the high-level events he put them up in, it makes it even more impressive. Pitcher of the Year: Tristan Blalock Blalock earns this honor after a dominant 2025 where he struck out 85 batters in just 48.2 innings of work with a minuscule 1.58 ERA. This included several strong performances at many national level tournaments and showcases where he was able to bully some of the best hitters in the country. It’s hard not to fall in love with...
Draft | Story | 12/18/2025

PG Draft: Gut Feel Guys

Tyler Henninger
Article Image
While we are nearing the turn of the calendar to the 2026 year, that means we are just inching closer to the beginning of the season for many high school players and college baseball is on the horizon. We are prepping for a reshuffle of the 2026 MLB Draft Board as well here amongst the PG Draft staff. But before we get to that, we sat down and have each picked a couple of players who are in the mix to get selected in a couple of different buckets.  We have prospects who could go into the Top 30 picks or so, prospects who could be selected in the Top 5 rounds, and prospects who could go inside of the Top 10 rounds. With the draft quite far down the road and a lot of re-shuffling to be done as these players play themselves into certain spots on the draft board, our scouts picked some players who fit into these “buckets” who are gut-feel guys. These are the guys that our PG...
Loading more articles...