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PERFECT GAME
ARM CARE EDUCATION CENTER
Perfect Game prioritizes arm care as a fundamental aspect of player welfare during its events. Through a comprehensive approach, Perfect Game implements initiatives such as strict pitch count limits, mandatory rest periods between appearances, and educational resources for coaches, players, and parents on injury prevention techniques. In partnership with leading experts, Perfect Game is dedicated to the long-term health and performance of young athletes, fostering a safe and supportive environment for their development.
ARM CARE RESOURCES
PITCH SMART
Resources that will help young pitchers avoid injury and aid performance. Learn how pitching mechanics and good habits will improve...
PITCHING RULES
Learn about Perfect Game’s pitching rules and ways to prevent injury.
PREP & RECOVERY
Arm care recovery is essential for athletes, particularly baseball players, to maintain optimal performance and prevent injury. Learn about techniques to recover properly.
PARTNER RESOURCES
Arm care partners play a crucial role in supporting athletes' arm health and performance.
FEATURED ARTICLES
FEATURED ARTICLES FROM EXPERTS
Wolforth Throwing Mentorship
Press Release: Press Release Ron Wolforth Wednesday, May 1, 2024
It’s always a bit strange to me but at the Texas Baseball Ranch® we get the question “What are the best arm care exercises for the travel ball pitcher?” asked on a regular basis.
General: General Ron Wolforth Tuesday, April 23, 2024
Just in case you have been vacationing somewhere far away that doesn’t allow you access to American sports media… recently there have been dozens of articles and podcast conversations regarding the current epidemic of injuries, especially ulnar collateral ligament injuries in professional baseball.
General: General Ron Wolforth Tuesday, April 9, 2024
Justin Verlander's Approach to Skill Development: 3 Lessons for Young Travel Ball Pitchers
General: Blog Ron Wolforth Wednesday, April 3, 2024
Trevor Bauer first came to the Texas Baseball Ranch the summer between his 8th grade year and his Freshman year in high school. Trevor then trained regularly at the Ranch until his third year with the Cleveland Indians. Trevor even stayed at our home over the parts of two summers while he was at UCLA.
General: Blog Ron Wolforth Tuesday, March 26, 2024
There isn't a single travel ball coach, parent, or pitcher who wouldn't agree with what the Tampa Bay Rays see as the crucial factor that often determines the outcome of a baseball game. Yet, immediately after their resounding concurrence, many of these individuals would raise questions like, "But what about..."
General: Blog Ron Wolforth Tuesday, March 5, 2024
The most significant factor influencing arm health and durability – while also avoiding potential pain, injury, and the need for surgical intervention – is a variable that is relatively straightforward to implement and manage.

ArmCare.com
Press Release: Press Release Perfect Game Staff Tuesday, October 31, 2023
Achieving dominance on the playing field goes beyond raw talent; it hinges on cultivating the right preparation and competitive habits that serves the athlete throughout a full playing career.

Marc Pro
General: General Wednesday, May 8, 2024
Marc Pro Delivers Results Unmatched By any Other Recovery Tool
General: General Tuesday, May 7, 2024
2023 PG All Americans talk about Marc Pro
General: General Tuesday, May 7, 2024
Baseball pad placements

Crossover Symmetry
Development: Training & Development Tuesday, August 6, 2019
It is not too late to build your arm strength for the upcoming season, but the clock is ticking. When we refer to arm strength, most people think we are referring to your ability to accelerate a baseball, however this is not the most critical component of arm strength.