THE WORLD'S LARGEST AND MOST COMPREHENSIVE SCOUTING ORGANIZATION
| 2,384 MLB PLAYERS | 15,801 MLB DRAFT SELECTIONS
2,384 MLB PLAYERS | 15,801 MLB DRAFT SELECTIONS
Create Account
Sign in Create Account
General  | General | 4/11/2023

Wolforth Throwing Mentorship: Article 29

A Simple and Effective Formula When Dealing with Adversity

By: Coach Ron Wolforth




Baseball, at its core, is a game of failure. No matter how good you currently are at it, the game of baseball will eventually humble you.

While listening to John Smoltz on one of Team USA’s games in the WBC, he made this very point. He reiterated that in his experience, we will never completely master the game of baseball. The best we can do is constantly work on our skills, abilities, and our approach. Thinking we have baseball mastered, or the multitude of challenges of the game itself solved, is naive, irrational, and possibly problematic.

Yet, I see it almost every single week.  

Now that baseball season for many of you is well underway, so too have come the inevitable failures, challenges, and adversities. The real question is, what are you going to do about it?

One of the common things people do when faced with the inevitable adversities of life is to marinate in the emotion and fret over all the variables that may have contributed to the problem, and indeed may further exacerbate it. I do stress ALL the variables, even and especially, the ones outside of our control or influence.

We’ve all done it. We’ve all “worried about the weather” so to speak.

Here’s the rub… We all only have so much energy to give to problems and their solutions. I suggest a simple formula for maximizing our response to adversity.

Notice I said “simple” … Not “easy”.

Because we are primarily emotional beings, so often we get stuck in the emotion of our difficulties. Following the formula will NOT be easy, but I promise you, it will be helpful.

The Formula for Dealing with Adversity:

Step #1: Learn the lesson. Quickly identify the primary thing(s) this specific experience is teaching you (three max.).

Don’t go past three… EVER. If it’s that complicated, first deal with the top one to three primary issues, then possibly circle back around. But don’t get bogged down in the complexity! A vast majority of the time, you will find that learning the primary lessons and dealing with those effectively will significantly change the dynamic of the situation for the better.

But I do emphasize… LEARN THE LESSON.

Repeating the same thing again and again and expecting a different result is indeed a form of insanity.

It might be helpful to actually ask your brain, “What am I supposed to learn here?”. Your unconscious brain will go to work for you. The more often you ask it, and the better questions you ask it, the better your answers will become.

Step #2: Focus on what YOU can control. Inside these “lessons” are actionable pieces that are within your control.

Spend ALL of your energy here. It’s truthfully the only part that is within your ability to change anyway, the rest is simply a distraction. Frustration occurs when you are focused on the problem. When you become completely immersed in the parts of the solution that are within your control… Frustration goes away.

Step #3: As quickly as you can… Turn the page. Move on. Don’t marinate in your problems.

Too often we get stuck in the emotion of it all. It hurts. It’s discouraging. It’s embarrassing. It’s infuriating. It’s disheartening. It’s frustrating. It’s maddening.

Yes, it probably is, but there is little future in staying in that room and repeating, “If ONLY this and if ONLY that.”

Train your emotional self to move on. Refuse to be stuck. Refuse to be a rudderless victim.

As I mentioned before, we ALL only have so much energy to expend on a specific issue. Don’t waste that energy ruminating about things that are outside of your control or influence.

When we were very young, we realized that we could influence and shape the behaviors of others around us by crying or being very upset.

In truth, that lesson of manipulation is one of the most counterproductive lessons we will ever learn. It only works with a very specific few people. The world at large will typically not respond to our sadness. The world cares less about whether we think things are fair or not. Pouting or fits of anger will typically not be productive.

Conclusion – The formula only works if you do all three:

1. Learn the lesson(s).
2.  Adapt. Adjust. Overcome.
3. Quickly turn the page.

Coach Ron Wolforth is the founder of the Texas Baseball Ranch® and has written six books on pitching including the Amazon Best Seller, Pitching with Confidence. Since 2003, The Texas Baseball Ranch® has had over 543 pitchers break the 90mph barrier, 194 have topped 94mph or better, and 129 students have been drafted in the MLB’s June Amateur Draft. Coach Wolforth has consulted with 13 MLB teams, dozens of NCAA programs and has been referred to as “America’s Go-to-Guy on Pitching” and “The Pitching Coaches Pitching Coach”. Coach Wolforth lives in Montgomery, TX with his wife, Jill. They are intimately familiar with youth select, travel baseball and PG events as their son Garrett (now a professional catcher) went through the process. Garrett still holds the PG Underclass All-American Games record for catcher velocity at 89mph which he set in 2014 at the age of 16.

Upcoming Texas Baseball Ranch® Summer Events

• 3-Day Elite Pitcher’s Boot Camps for pitchers ages 12 & up. Our first event will take place over the Memorial Day weekend and follow every other weekend through the Labor Day Weekend.  More details and a free information package can be found at https://www.texasbaseballranch.com/elite-pitchers-bootcamp/



To Learn More About the Texas Baseball Ranch, go to: 
www.texasbaseballranch.com


General | Blog | 12/10/2025

Youth Baseball Exec. DeDonatis III Joins PG

Jim Salisbury
Article Image
Youth Baseball Executive Don DeDonatis III Joins PG By Jim Salisbury  It’s free-agent season in baseball and Perfect Game has landed a big one. Don DeDonatis III joined PG as a consultant in November. The DeDonatis name is synonymous with youth baseball and softball. Along with his dad, Don Jr., DeDonatis helped build USSSA into a big hitter in the game. He brings decades of experience and knowledge to PG. “We all acknowledge that Donny has moved on from USSSA,” PG CEO Rob Ponger said. “This is a new chapter for him and we hope both sides take advantage of it to help youth sports in general. “The DeDonatis name has a legacy attached to it and we’re hoping that Donny is going to help us. PG is a growing brand and he’s on board to help.” DeDonatis was CEO at USSSA from 2018 until his exit from the company two years ago. “I’m...
Tournaments | Story | 12/13/2025

Finest in the Field: Class of 2029

Tyler Russo
Article Image
Finest in the Field: Class of 2026 | Class of 2027 | Class of 2028 These guys might just be entering high school, but they've certainly already made a name for themselves on the national circuit, especially with their abilities on the defensive side of things.  C: Xavier Rodriguez (Logansville, GA) Rodriguez is a polished defender with real arm strength behind the dish, while showcasing the ability to impact the baseball with authority to all fields evident by thirty of his sixty-five hits going for extra-bases including seven bombs. He handles high-level pitching extremely well, commands his staff and his offensive prowess makes him a true two-way asset. 1B: Cooper Knight (Buda, TX) Knight is a smooth operator at first base with plenty of range, fluidity and agility in his footwork around the bag. Add-in a rocket for an arm, the ability to change slots and to...
Tournaments | Story | 12/12/2025

Scout Stories: Part 5

AJ Denny
Article Image
Best Game I Saw: The Dream NTL 18U vs. MBA Scout Team Murphy Jupiter always brings out the best, and we got fireworks from the jump. Turner Marshall gave The Dream an outstanding 4+ innings of work on the mound, holding a lethal MBA team at bay with Chance Dixon, Derrick Carter, and Ellis Appling providing an offensive spark out of the gate for the Georgia based boys. However, it was only a matter of time before the talent on the other side got going, as MBA erased a 3-run deficit in the 5th to take a 4-3 lead led by a Parker Loew HR. The Dream then took command again in the Top of the 6th, before MBA punched right back with a huge 5-run inning in the bottom half capped off by a clutch RBI single from Matthew Kerrigan, ending a wild sequence with tons of notable performances from two very competitive rosters. Best Tournament Performance I Saw: Surely someone has already brought this...
College | Story | 12/12/2025

College Notebook: December 12

Craig Cozart
Article Image
Nebraska Cornhuskers 2025 Highlights: The Cornhuskers were a difficult team to figure in ’25 as they finished with 33 wins, played just .500 (15-15) in the Big Ten but had some big wins at various times during the season and got hot at the right time. They knocked off then #16 Vanderbilt in the second game of the year, beat #5 Oregon State 2-out-of-3 at home in late March and then got hot at Charles Schwab Field in Omaha to win the Big Ten Tournament. They beat Michigan State in a 10-inning thriller before taking care of #4 Oregon, knocking off Penn State and then shutout #13 UCLA to punch their ticket to the Chapel Hill Regional. Head coach Will Bolt has now led his alma mater to three conference titles and three NCAA Regional appearances during his six years in Lincoln. No different than when he was a player, Bolt’s teams play with passion and toughness, this was never more...
Tournaments | Story | 12/12/2025

Finest in the Field: Class of 2028

Troy Sutherland
Article Image
Finest in the Field: Class of 2026 | Class of 2027 You like athletes? You like defenders who can impact a game at any given point? Look not further than this class as it's loaded from coast-to-coast with elite defenders all over the diamond.  C: Brogan Witcher, Bakersfield, CA Our scouting staff got several strong looks at Witcher whether that was at the Summer Kickoff, Sophomore National or the Underclass All American Games where he showcased his strong overall skillset and especially his advanced ability behind the plate. His 6-foot-3,180 pound build looks like one that will fill in quite nicely and be that big and physical catcher’s frame. His arm talent is undeniable where he gets it out quick and runs it up to 79 mph on throwdowns to 2nd (1.84 pop). Besides the standout catch/throw ability, we’ve seen him frame/receive strong arms and block it well during...
Softball | Softball Tournament | 12/11/2025

PG Softball "Toys 4 Tots" Fundraiser 18U division

Dave Durbala
Article Image
BURLINGTON, IA - 2025 Perfect Game Softball Toys 4 Tots Fundraiser One Day, December 7, 2025. Kicking off the holiday season, six teams participated in this one day, 3 game guarantee tournament in the 18u Division. We would like to thank those that donated a toy, and know that they will be distributed to area underprivileged children through a local charity organization. Following are some of the top performers from the weekend. Earning Tournament MV-Pitcher was Jolee Strohmeyer (2026 Dubuque, IA), a RHP/UTIL with tournament champion Lady Expos Blue. Strohmeyer shows hitters a consistent and repeatable motion and delivery with good use of the legs in the drive phase, and a quick and aggressive arm whip. Working with a six pitch mix of fastball, change-up, rise, drop, curve and screw, Strohmeyer topped out at 60 mph, and showed good movement  as she worked her rise and curve just out...
Tournaments | Story | 12/11/2025

Scout Stories: Part 4

Tyler Henninger
Article Image
Scout Notes: Part 1 | Part 2 | Part 3 Best Game I Saw: Hudson Reed (‘26, GA) torches this ball to deep CF for a solo 💣. Generates easy power that plays to the big part of the yard. Middle of the order traits #UBCWest @PG_Georgia @PG_Uncommitted pic.twitter.com/UXqDVFmUBx — Perfect Game California (@California_PG) June 18, 2025 I was fortunate enough to see a lot of highly competitive games with loads of talent on the field, the game that sticks out to me the most was Alpha Prime 2026 vs. ZT National Prospects at the UBC West. The game was an efficiently played affair with arms dominating on both sides. Graham Schlicht was masterful for Alpha, striking out 12 hitters over 5 dominant innings. PG All-American Julian Cazares came out of the pen blowing smoke, touching 97 mph with the fastball. On the other side, Jake Carbaugh surrendered just one hit and...
Press Release | Press Release | 12/11/2025

PG Believe In Baseball Announces Awards Dinner

Perfect Game Staff
Article Image
    667 Progress Way | Sanford, FL 32771 | 319-298-2923 www.perfectgame.org | facebook.com/perfectgameusa | @PerfectGameUSA     FOR IMMEDIATE RELEASE   THE PERFECT GAME BELIEVE IN BASEBALL FOUNDATION ANNOUNCES DETAILS FOR FIRST ANNUAL “IN THE SPIRIT OF THE GAME” AWARDS DINNER AND AUCTION   Los Angeles, California (Thursday, December 11, 2025) – The Perfect Game Believe in Baseball Foundation, together with Perfect Game leadership of Chairman Rick Thurman and CEO Rob Ponger, has announced the inaugural “In the Spirit of the Game” event, an evening of baseball and laughter, taking place Saturday, January 31, 2026, at the iconic Laugh Factory in Hollywood, Calif. The evening supports the Foundation’s mission to provide financial assistance and resources that allow deserving young athletes to play, learn and grow through the...
Tournaments | Story | 12/11/2025

Finest in the Field: Class of 2027

AJ Denny
Article Image
Finest in the Field: Class of 2026 Elite defenders from coast to coast certainly seems to be a strength and to think you could make another top-tier team without thinking, speaks to the real depth this group possesses. The infield is a no-doubt strength of the group, but what catcher Dariel Carrion can do behind the plate is like something we haven't seen in a while in the prep ranks with an absolutely bazooka of an arm.  C: Dariel Carrion (San Juan, PR)  It isn’t often you get a catching prospect as athletic and natural as Dariel Carrion, a big reason why he holds the rank of #1 player in PR and #18 nationally. Metrics wise, the 5-foot-10, 210 pound San Juan native is all you can ask for and more, posting a sub 1.80 pop time with an 84 mph arm behind the dish. He has both contact and clear power threat on the offensive end, ending 2025 with a .337 BA and 4 HRs while also...
Tournaments | Story | 12/10/2025

Finest in the Field: Class of 2026

Tyler Henninger
Article Image
The Class of 2026 is one of the deeper prep classes that we have seen in a couple of years. With that being said, there is plenty of talent on the defensive side. Let’s take a look at some of the best defenders in the class.  C: Will Brick, Christian Brothers HS (Memphis, TN) Brick is a newcomer to the class after reclassifying, but immediately became the top backstop. Extremely advanced actions are shown behind the dish with impressive athleticism to go with it. Brick showcases big time arm strength and is consistently accurate on throw downs. He can make playing the position look extremely easy at times. Brick possesses all the defensive tools needed to be a premier catcher.  1B: AJ Curry, University City HS (San Diego, CA) Curry has a bigger and stronger frame with good strength throughout. He has a well-proportioned build that serves him well on the dirt. He’s...
Loading more articles...