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Press Release  | Press Release | 5/9/2025

Wolforth Throwing Mentorship: Article 52

In Season Course Correction: Part 1 | Part 2


Making Adjustments
During the Season
 

A Four-Part Series 

 

In-Season Course Correction Part 3: 

Sharpening Your Secondary Weapons - Merging Feel, Feedback, and Tech For Better Off-Speed Stuff 

 

 

The following is a short series dedicated to making quick improvements in four of the most common areas of need during the season. 

 

  1. 1. Increasing arm health, durability, and resiliency and decreasing arm discomfort, fatigue, and fragility. 

  1. 2. Improving commandthrowing a higher percentage of strikes. 

  1. 3. Improving your secondary pitches to create more swing-and-misses. 

  1. 4. Enhancing consistency from outing to outing. 

 

Lets be honest 

 

Youre in the middle of your season, and things arent going quite how you hoped. Maybe your velocity is dipping a bit, your recovery feels slower, or your command and ability to generate swing-and-misses are beginning to fade.  

 

Youre not broken, but youre definitely not thriving. 

 

The good news? Theres still time to turn the ship around. You dont need to wait until the off-season to make meaningful progress. At the Texas Baseball Ranch®, weve worked with thousands of pitchers just like youguys who felt like their season was slipping and needed real answers, fast. 

 

This four-part series will focus on four common areas you can improve immediately: 

 

  1. 1. Arm health, durability, and resilience 

  1. 2. Command and strike percentage 

  1. 3. Swing-and-miss secondary pitches 

  1. 4. Consistency from outing to outing 

 

This week, we take a look at #3 

 

- - - - - - - - - - - - - 

 

Lets face it, if you want to compete at the next level, a decent fastball wont be enough for long. 

 

You need ways to disrupt a hitters rhythm and timing, and challenge his ability to predict whenand wherethe ball will enter the hitting zone. Too many young pitchers report having multiple off-speed pitches, but they fall short of being effective. 

 

At the Texas Baseball Ranch®, we have worked with hundreds of pitchers on developing truly elite secondary stuff. In our experience, the future of pitch development lies in blending feeland feedback, married with the right technology for objective assessment. 

 

Heres how we suggest a young pitcher begin building a complete arsenal: 

 

Step 1: Know What Youre Trying to Build 

 

Before you ever throw a breaking ball in front of a data collection equipment (ie Rapsodo®, Trackman, Yakkertech), ask yourself two foundational questions: 

 

  1. 1. Whats the role of this pitch in my arsenal? Is it a chase pitch? A strike-stealer? A weak contact generator? 

 

  1. 2. What is this pitch best paired with? How does it tunnel with my fastball? Does it complement my arm slot, posture, or timing? 

 

At the Ranch, we refer to this as a Pitch Utility Audit. With dozens of breaking balls and off-speed variations cataloged, matching the pitch to your mechanics, intent, and overall profile is essential. 

 

To put it simply: 

 

You cant develop a pitch you dont fully understand. 

 

A great secondary pitch should fit your movement pattern, release metrics, postural orientation, and your existing repertoire. 

 

Step 2: Use Technology to Confirm Shape Objectively 

 

Tools like Rapsodo®, Trackman, Yakkertech, and pitchLogic give you real-time objective data on: 

 

  • -Spin direction and efficiency

  • -Vertical and horizontal break 

  • -Release point and extension 

  • -Velocity drop-off and banding 

  • -Seam-shifted wake and tilt profiles 

 

But heres the key: Use the data as a guidepostnot a verdict. 

 

Too many young pitchers chase idealnumbers theyve seen online, instead of finding the pitch that fits their body and delivery. At the Ranch, we emphasize building pitches you can command and trust, not just ones that look good on paper. 

 

Step 3: Use Feel to Build Repeatability 

 

Were big fans of constraint-based throwing. Here are a few of the tools and methods we use to reinforce feelwithout unnecessary stress: 

 

  • -Short-box pens reduce soft tissue strain while dialing in shape. 

  • -Spin aidsCleanFuego, Spin Trainer, YAKKERAID, softballs, hockey pucksto help feel spin off of your fingers. 

  • -Command trainers to narrow your miss windows. 

  • -Differential long toss with spin-awareness. 

  • -Weighted ball blends (7oz/5oz/3oz) to reinforce clean arm paths. 

 

We also integrate variability and overload/underload trainingthrowing from unstable surfaces, alternating tempos, and sequencing intent levelsto help athletes ownthe shape, rather than chase it once. 

 

The goal? Make repeatability feel automatic so the pitch is yours, not a one-off result. 

 

Step 4: Drill, Test, Adjust, Repeat 

 

This is the feedback loop that separates throwers from true developers. 

 

  • -Throw the pitch with focus and intent. 

  • -Gather objective feedback (Rapsodo®, Trackman). 

  • -Layer in subjective feedback: Did it feel clean? Did it move right? 

  • -Reassess grip, cue, posture, and tempo. 

  • -Make minor adjustments and test again. 

  • -Repeat. Often. 

 

Finding the right grip or movement cue may take 50-100 targeted reps over several days or weeks, but once it clicks, youll know it. 

 

Step 5: Make It Game-Ready 

 

Once the shape is dialed in, it must work under pressure. This is where competitive bullpens and game-speed rehearsals become essential. 

 

At the Ranch, we chart command zones and run 5-10 pitch challenges, targeting multiple quadrants with precise intent. We encourage pitchers to simulate fatigue, sequence secondaries under pressure, and compete in live ABs with real-time tech-tracking performance. 

 

This reveals not only which pitches look good, but which ones hold up when things get tough. 

 

Bonus Tip: Train the Arm, Not Just the Pitch 

 

Elite secondary stuff doesnt come from simply flipping one in for a strike.It comes from throwing with conviction and from an arm thats prepared to handle the stress those movements demand. 

 

That means: 

 

  • -Elite-level arm care 

  • -Scapular and thoracic stability 

  • -Forearm flexor resilience 

  • -Intent-based velocity development 

 

As our friend Lee Fiocchi often says: 

 

Stability is the anchor that allows strength to express itself in game-like chaos. 

 

That includes your secondary pitches. 

 

Final Word: Build Your Pitch, Not Someone Elses 

 

Every pitcher has a unique fingerprintunique release, unique posture, unique mobility profile. That means your ideal slider or changeup probably wont look like the one you saw on Instagram. 

 

  • -Dont chase spin rates for their own sake.

  • -Dont force grips that dont fit your hand. 

  • -Dont throw shapes that your arm cant support. 

 

Build your own pitch. Own your own weapon. 

 

Let data inform you. Let feel guide you. Let repetition refine you. 

 

The future belongs to pitchers who know their stuff. Lets build it. 

 

Coming Next: Part 4 - Keys to Enhancing Consistency Outing to Outing 

 

 

Coach Ron Wolforth is the founder of the Texas Baseball Ranch® and has written six books on pitching including the Amazon Best Seller, Pitching with Confidence. Since 2003, The Texas Baseball Ranch® has had over 633 pitchers break the 90 mph barrier, 220 have toped 94mph or better, and 139 of his students have been drafted in the MLBs June Amateur Draft. Coach Wolforth has consulted with 13 MLB teams, dozens of NCAA programs and has been referred

to as Americas Go-to-Guy on Pitchingand The Pitching Coaches Pitching Coach.Coach Wolforth lives in Montgomery, TX with his wife, Jill. They are intimately familiar with youth select, travel baseball and PG events as their son Garrett (now a professional player) went through the process. Garrett still holds the PG Underclass All-American Games record for catcher velocity at 89mph which he set in 2014 at the age of 16.

 

- - - - - - -  

 

Coach Wolforth will be hosting a special 90 minute webinar - "The Velocity Code: 3 Secrets to Improving Velocity and Staying Healthy" this Thursday at 7pm CST.  If you'd like to sign up for the webinar, please email info@TexasBaseballRanch.com and request a registration link. 

 

Spring/Summer Events at the Texas Baseball Ranch® 

 

Join our 3-Day Elite Pitchers Boot Camps, designed for pitchers ages 12 and above. Camps begin Memorial Day Weekend (May 24-26) and run every other weekend through the first week of August. For additional details, visit: 

 

Interested in learning what sets our boot camps apart? Request our comprehensive information package What Makes This Bootcamp Different?" by emailing Jill@TexasBaseballRanch.com 

 

Looking for a longer stay at The Ranch this summerJoin us for our Summer Intensive Training Program.  Stay for 3-11 weeksFor more information, visit:  


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