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| 2,630 MLB PLAYERS | 16,400 MLB DRAFT SELECTIONS
2,630 MLB PLAYERS | 16,400 MLB DRAFT SELECTIONS
Press Release  | Press Release | 3/25/2025

Wolforth Throwing Mentorship: Article 49

The Paralysis of Analysis: Why Overthinking Hurts Your Performance 

One of the biggest killers of performance on the mound isn’t a weak arm, bad mechanics, or lack of talent—it’s overthinking. If you’re constantly analyzing every move you make while pitching, you’re setting yourself up for failure. 

At the Texas Baseball Ranch, we talk a lot about the balance between preparation and performance. There’s a time to train and think through mechanics, but once you step on the mound, it’s time to trust your training and just compete. 



Thinking Slow, Playing Fast 

You’ve probably heard the phrase, “Think slow, play fast.” But too many pitchers do the opposite. They overload their minds with mechanics, spin rates, and release points while trying to pitch in real-time. The result? Stiff, robotic movements that lack power and rhythm. 

Think about it—have you ever second-guessed yourself in a game? Maybe you threw a bad pitch and immediately thought: 

Was my elbow too high or low? 

Did my front side pull off too soon? 

Was my grip wrong? 

By the time you’re done analyzing, the next pitch is already on its way—with even less confidence than before. 

Train Smart, Compete Hard 

There’s nothing wrong with working on your mechanics. Data, video review, and feedback are important—but they belong in training, not on the mound in the middle of a game. 

Great pitchers like Chris Sale and Tarik Skubal don't stop mid-inning to break down their arm angle. They adjust and compete. That’s what you need to do too. Trust your training and focus on the next pitch, not the last one. 

The Danger of Over-Coaching 

Too much coaching—especially during competition—can make things worse. If you’re constantly being told how to move, where to land, and what to change, it’s easy to become dependent on outside feedback rather than trusting your own feel. 

At the Texas Baseball Ranch®, we teach pitchers to self-organize. Instead of overloading them with verbal cues, we help them develop a natural feel for their motion through: 

Constraint-Based Drills – Letting the body naturally find efficient movements instead of forcing mechanics. 

Feel vs. Real Training – Teaching pitchers to understand the difference between what they think they’re doing and what’s actually happening. 

Competitive Environments – Encouraging real-time adjustments instead of seeking perfection. 

Trust Over Tension 

The goal isn’t to stop thinking altogether—it’s to think at the right time. Train smart, analyze in practice, and when it’s game time, trust what you’ve built. 

Quit trying to be perfect. Be an athlete. Compete. Adjust. Adapt. Win. 

When you stop micromanaging yourself and start trusting your body, that’s when real mastery begins. 

 

Coach Ron Wolforth is the founder of the Texas Baseball Ranch® and has written six books on  pitching including the Amazon Best Seller, Pitching with Confidence. Since 2003, The Texas Baseball Ranch® has had over 633 pitchers break the 90 mph barrier, 220 have toped 94mph or better, and 139 of his students have been drafted in the MLB’s June Amateur Draft. Coach Wolforth has consulted with 13 MLB teams, dozens of NCAA programs and has been referred to as “ America’s Go-to-Guy on Pitching” and “The Pitching Coaches Pitching Coach.” Coach Wolforth lives in Montgomery, TX with his wife, Jill. They are intimately familiar with youth select, travel baseball and PG events as their son Garrett (now a professional player) went through the process. Garrett still holds the PG Underclass All-American Games record for catcher velocity at 89mph which he set in 2014 at the age of 16. 

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Spring/Summer Events at the Texas Baseball Ranch® 

Join our 3-Day “Elite Pitcher’s Boot Camps”, designed for pitchers ages 12 and above. Camps begin Memorial Day Weekend (May 24-26) and run every other weekend through the first week of August. For additional details, visit: 

 https://www.texasbaseballranch.com/elite-pitchers-bootcamp/ 

Interested in learning what sets our boot camps apart? Request our comprehensive information package “What Makes This Bootcamp Different?" by emailing Jill@TexasBaseballRanch.com 

Looking for a longer stay at The Ranch this summer?  Join us for our “Summer Intensive Training Program.  Stay for 3-11 weeks.  For more information, visit:  

https://www.texasbaseballranch.com/events/tbr-summer-program/ 

Press Release | Press Release | 9/14/2026

PG Athletes Raise North of $138,000 in August

Perfect Game Staff
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  667 Progress Way | Sanford, FL 32771 | 319-298-2923 www.perfectgame.org | facebook.com/perfectgameusa | @PerfectGameUSA     FOR IMMEDIATE RELEASE   PERFECT GAME ATHLETES RAISE OVER $138,000 FOR CHARITABLE PARTNERS THROUGHOUT MONTH OF AUGUST   Sanford, Florida (Monday, September 14, 2026) - Perfect Game, the world’s largest youth baseball and softball platform and scouting service, today announced that its August premier events raised a combined $138,422 for children's hospitals and charitable organizations, with 1,112 total supporters contributing across five showcases. Since 2016, Perfect Game athletes have raised over $1.8 million for various charitable causes and organizations. The annual fundraising initiative, which runs in conjunction with several of Perfect Game's marquee events each year, gives players, families and fans the opportunity to support...
Tournaments | Story | 9/27/2026

WWBA Sophomore Scout Notes: Day 3

Perfect Game Staff
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WWBA Sophomore Scout Notes: Day 1 | Day 2 Ronin McCrea (2029, San Diego, Calif.) had an all-around performance at the plate, going two-for-two with two singles, two runs scored, and three RBIs. The right-handed hitter displayed a short, compact swing with a direct and efficient path to the baseball. McCrea showed excellent barrel control throughout the game, consistently producing hard line-drive contact to all parts of the field. Jayson Blanco (2029, Homestead, Fla.) was dominant on the mound, tossing a five-inning no-hitter while striking out six. The right-handed pitcher worked down the mound efficiently with a smooth, fluid delivery that helped him consistently attack the strike zone. Blanco featured a fastball that sat in the low-80s with sneaky life to it at the top of the zone, while mixing in a slower slider that generated swing-and-miss. Parker Miller (2029, Burleson,...
Tournaments | Story | 9/26/2026

WWBA Sophomore Scout Notes: Day 2

Perfect Game Staff
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WWBA Sophomore Scout Notes: Day 1 Rhys Jones (2029, Mc Lean, Va.) was absolutely dominant on the bump to start off day 2 hanging an impressive 10 strikeouts in 5 innings. Running the heater up to 84 with arm side run and the breaking ball got swings and misses. The strike percentage stayed right over 55%, and he carried a no hitter into the 6th. Easy arm action with a high 3/4 slot and controls the move down the rubber.  Jevan McMenamy (2029, Fargo, N.D.) was all around solid today tallying two hits, an rbi, and a walk. In the box he works to the middle of the field in the approach and can elevate to all fields. Coils deep into the back hip and works through contact with strength. Quick feet around the bases and the barrel is fast.  Khian Escalana (2029, Ankeny, Iowa) was a heavy producer in this one collecting three hits, two of those being doubles. Also drove in three RBIs...
Tournaments | Story | 9/24/2026

Windy City Fall Classic Scout Notes

Perfect Game Staff
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‘28 LHP AJ Minderman (IL) works 5 stellar innings to finish what he started. He punched out 7 and was efficient in the zone. FB 75-78 CH 70-71 SL 69-71. Used Offspeed pitches as a weapon and in all counts. #WCFClassic pic.twitter.com/fpeRs3AK7k — Perfect Game Illinois (@PG_Illinois) September 21, 2026 AJ Minderman (2028, Geneva, Ill.) a 6-foot-1, 140-pound left-handed pitcher worked all five innings of his game on Sunday in impressive fashion. He punched out seven opposing hitters and allowed no runs. He showed great composure with runners aboard, stranding anyone who reached. He worked out of the stretch with a big leg kick and did a nice job of working downhill on the mound. The fastball was 75-78 mph and he used it heavily to the glove side. He kept the fastball down early and set hitters down by throwing it at the top of the zone. His changeup (70-71 mph) was used as his...
Tournaments | Story | 9/25/2026

WWBA Sophomore Scout Notes: Day 1

Perfect Game Staff
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'29 CIF Benjamin Mills (FL) absolutely loses this baseball across the street for a loud HR (101 EV/424'). Huge juice w/ ball explodes coming off. #WWBAWorlds @Florida_PG @PSTeams_ pic.twitter.com/0WUgIqyr6t — Perfect Game Scout (@PG_Scouting) September 25, 2026 Benjamin Mills (2029, Miramar, Fl.) showed off some extremely impressive juice in the 8 PM match. The corner infielder blasted an absolute no-doubter out to left field, exploding off of the barrel and soaring deep into the night sky. The ball came off with a 101 MPH exit velocity and traveled 424 feet, bouncing across the street. Mills is built extra strong and physical, creating easy strength. The impact upside is significant and it should be fun to track how the power continues to develop. '29 SS Todd Dulaney (IL) crushes this ball off the LF fence for a loud 2B (93 EV). Simple parts & the impact comes easy....
Tournaments | Story | 9/24/2026

South Jupiter Qualifier Scout Notes

Perfect Game Staff
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Joshua Digulio (2027, Mont Belvieu, Texas) was a breakout performer for Texas Brigade 2027 - Gafford. Went 10-18 with a pair of doubles and a home run, while plating nine runs. Also showed some serious flashes defensively behind the plate. Physical frame with plenty of bat speed. Flatter bat path with a pull-side approach, geared towards backspinning with authority. Athletic backstop with tons of offensive upside. Dylan Buck (2027, Friendswood, Texas) put on a show for Up Top Prospects. Drove in 11 runs while going 5-11 with a pair of triples and a multi home run game on Saturday. Loose actions with a strong lower half. Adjusts well and generates plenty of torque as he works uphill. Serious power upside on display this weekend with more in that physical frame. Clyde Votaw (2027, Texas City, Texas) had a quality outing on the bump for Up Top Prospects. The Angelina College commit threw a...
Softball | Softball Tournament | 9/23/2026

PG Softball Twin Cities Elite Scouting Showcase

Ashley Mears
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2026 PG Softball Twin Cities Elite Scouting Showcase September 19th, 2026 Ashley Mears BLAINE, MN- Rain may have shortened the weekend but it didn’t shorten the competition. The tournament was STACKED with some of the top teams from South Dakota, Minnesota, Iowa, and Wisconsin. The 16u division came down to Midwest Speed 16U Nat’l Chell taking home the trophy and shutting out a tough MN Sting National-Makela team. The 18U division came down to Midwest Speed 18u Nat’l Koltes loaded team out slugging Mission 18u National. 16U Taitum Kostecka (2028 Princeton, MN) of Midwest Speed 16U Nat’l Chell was named the tournament’s Most Valuable Player for the second consecutive year. Kostecka is a speedy left-handed power hitter who is one of the toughest outs around, as she did not strike out a single time throughout the weekend. Starting in an open stance, she uses a...
Tournaments | Story | 9/23/2026

Southeast Jupiter Qualifier Scout Notes

Perfect Game Staff
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Justin Mills (’27, Braselton, Ga.)- the 6-foot, 190-pound right-handed pitcher tossed a 6-inning complete game shutout for Dingers Scout in a 7-0 win over ECB Astros 18U Navy. The uncommitted Jackson County High School product struck out 12 batters and only walked one while controlling the zone at a 61% strike rate. Mills ran his fastball with arm side run up to 89 mph and consistently worked ahead in counts to stifle the Astros Navy lineup. He coupled it with a tight slider that showed late depth in the mid-70s to record eight swings-and-misses on the offering. A brilliant effort from Mills as he worked east and west while reading swings and avoiding barrels.   Brayden Barrett (’27, Canton, Ga.)- the 6-foot-1, 190-pound right-handed pitcher struck out six batters over 3 and 1/3 innings of relief for ECB Astros 18U Navy to get the win over Dirtbags Southeast. The...
Tournaments | Story | 9/21/2026

BCS Fall Battle of the Carolinas Scout Notes

Perfect Game Staff
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William Woody (2031, Charlotte, NC) stands at 5-foot-8, 106 pounds with an athletic build and a lean, developing frame. Shows good quickness and body control with room to add strength and size as he matures. Bats and throws right-handed and plays shortstop. Shows good feel for the barrel and consistently squares up the baseball. Shows good balance and timing throughout the swing. Woody went 2-for-3 with 2 RBIs for a solid day at the plate. Wade Alphin (2032, La Grange, NC) stands at 5-foot-7, 140 pounds, with a compact, athletic build. Shows good body control and coordination with a solid frame and room to add strength and size. Bats and throws right-handed and is a versatile utility player. Shows a line-drive approach with a strong base in the box and developing power. Makes consistent contact and stays disciplined at the plate. Alphin went 2-for-3 with 3 RBIs, putting together a great...
General | Blog | 9/21/2026

Wolforth Throwing Mentorship: Article 68

Ron Wolforth
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Are You Fixated on the Wrong Variable? Why Pitch Count Alone Was Never Going to Prevent Arm Injuries   You know a family this happened to. You might be one. They did everything right. They followed the pitch count. They honored the rest days. They tracked innings. They sat him when the chart said sit. They were the parents who spoke up when a coach wanted one more inning in a bracket game. And he got hurt anyway. I've been working with throwers for a long time, and that conversation is the one I have quite often… A parent sitting across from me genuinely bewildered because they followed the rules and the rules did not work. They usually assume they missed something. Most of the time they didn't. They managed exactly what they were told to manage. The problem is that what they were told to manage is one variable out of four.   The Uncomfortable Part First   Throwing...
Draft | Story | 9/19/2026

2027 Draft: Prep Demographic Breakdown

Ryan Miller
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The 2027 MLB Draft cycle is still in its early stages, but the overall makeup of the class is beginning to come into focus. With the first version of our Top-100 board out, we took a closer look at positional demographics from both college and prep players within the class.  Let’s kick things off with a deep dive into the prep class.  Prep Right-Handed Pitchers  Top Ranked Players: George Ferguson, Abilene (TX) | Brogan Witcher, Liberty (CA) | Ethan Gustus, Roseville (CA) | Cullen Scott, Melissa (TX) | Striker Pence, Corona (CA) | Samir Mohammed, Tampa Jesuit (FL) Potential Sleepers: Brennan Neal, Brookstone (GA) | Andrew Carlson, Trinity Classical Academy (CA) | Calum Andersen, Vauxhall Academy of Baseball (CAN) | Gavin Henderson, Boiling Springs (SC)    High speed look at the FF-CH from '27 RHP George Ferguson (TX)... #PGAAC @Texas_PG...
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