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Jack Cowan
2026 GRAD
 |  LHP/OF
 |  Bowling Green, KY
UNCOMMITTED
Best PG Grade
9
ABOUT PG GRADES
Knights Academy
HIGH SCHOOL
5-10
  175

HEIGHT/WEIGHT
L/L
BATS/THROWS
16 and 5 mos
AGE
WANT VIDEO?
PG EVENT RESULTS
87 mph
FB VELO 10/14/2023
7.42 sec
60 YARD DASH 3/5/2023
1.77 sec
10 YARD SPLIT 10/14/2023
86 mph
OF VELO 10/14/2023
87 mph
EXIT VELO 10/14/2023
Pitching Stats
  Advanced Statistics
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2024 Calendar Year
W L SV GP ERA IP H R ER 2B 3B HR BB IBB HBP SO AVG OPS WHIP
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Advanced
BF P P/IP P/BF B% S% SW% SM% WHIF% WP BK K/BB BB% K% K/7 BB/7 OBP SLG
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Batted Ball
BF XBH GO/AO GB% AIR% HR/FB GIDP BABIP ISO PULL% OPPO%
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BF P P/IP P/BF B% S% SW% SM% WHIF% WP BK K/BB BB% K% K/7 BB/7 OBP SLG
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Batted Ball
BF XBH GO/AO GB% AIR% HR/FB GIDP BABIP ISO PULL% OPPO%
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BF P P/IP P/BF B% S% SW% SM% WHIF% WP BK K/BB BB% K% K/7 BB/7 OBP SLG
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Batted Ball
BF XBH GO/AO GB% AIR% HR/FB GIDP BABIP ISO PULL% OPPO%
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Batted Ball
BF XBH GO/AO GB% AIR% HR/FB GIDP BABIP ISO PULL% OPPO%
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Batting Stats
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Batting Spray Chart Spray Chart
2024 Calendar Year
OPS AVG OBP SLG G AB R H 2B 3B HR RBI BB SO SB CS
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XBH TB BB/K BB% K% IBB HBP SF ISO BABIP SW% SM% WHIF% B% S%
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Advanced
XBH TB BB/K BB% K% IBB HBP SF ISO BABIP SW% SM% WHIF% B% S%
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Batted Ball
PA GO/AO GB% AIR% PULL% OPPO% HR/FB GIDP
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Advanced
XBH TB BB/K BB% K% IBB HBP SF ISO BABIP SW% SM% WHIF% B% S%
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Batted Ball
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Advanced
XBH TB BB/K BB% K% IBB HBP SF ISO BABIP SW% SM% WHIF% B% S%
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Batted Ball
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LATEST PG SHOWCASE REPORT
2023 High School All State Select Championship (2026-2027 Grads)  
Jack Cowan is a 2026 LHP/OF with a 5-10 165 lb. frame from Bowling Green, KY who attends Knights Academy. A medium build with a taller frame, showing athleticism. Ran a 7.43 60-yard dash. A primary left-handed pitcher who worked out of the stretch with a leg lift up to the chest. His hands stayed near letters during the delivery, and he was working from a higher three-quarters arm slot. He had a longer arm circle through his release. He controlled the front side well, working downhill, and was able to get downhill with a somewhat deceptive look. The fastball was up to 87 mph with some arm-side run and sink to it. He was able to attack in to right-handers, working around the knees to paint strikes. He was able to mix in a changeup as well. Flashed a slider with good feel to spin it, rounding out a three-pitch mix he used to attack hitters for success. A left-handed hitter who was athletic in the box with a balanced base, using a slight rock-back load. He strides forward through it with a good weight transfer. Displayed good rhythm during his round of BP. He was violent with the barrel, swinging hard and showing good bat speed to impact. Torques well through contact, rotating the upper half hard, being able to drive it well off the backside. Produced an 887 mph exit velocity during PG Tech testing. Used the strength well in-game during the event. He was 3-for-6 with 2 doubles and a home run to his credit, really finding ways to barrel up the ball for loud results. Also worked out as an outfielder with a one-hand gather as he worked to the ball, showing off a loose and full arm stroke. He had a higher three-quarters release with good carry on throws that came out at 86 mph during his reps in the outfield. He worked low to the ball as he approached and worked into the full arm stroke, showing off a clean release. Great student. Named to 2023 HS All-State Championships TP List.
PG CAREER PROGRESSION
+18 MPH
FB Velo since 10/09/2021
-0.03 SEC
10 Yard Split since 03/05/2023
+4 MPH
OF Velo since 03/05/2023
+12 MPH
Exit Velo since 03/05/2023
+.51 MPH
Max Barrel Speed since 10/14/2023
+.10
Impact Momentum since 10/14/2023
+1.07 Gs
Max Acceleration since 10/14/2023
+22 %
Swing Efficiency since 03/05/2023
Best PG Grade: 9
PERCENTILE RANKINGS
CLASS OF 2026 in the recorded year
CATEGORY TOP RESULT CLASS AVG PERCENTILE
FB 87 mph 73 mph
98.78%
60 7.42 sec 7.69 sec
64.97%
10 SPL 1.77 sec 1.77 sec
46.76%
OF 86 mph 76 mph
89.69%
CATEGORIES TOP RESULT CLASS AVG PERCENTILE
Exit Velo 87 mph 76 mph
91.65%
PG Tech FAQ
2023 High School All State Select Championship (2026-2027 Grads)
Left Handed Hitting

Swing Efficiency™

90%

Exit Velo

87mph

Swing Sequence

The order in which each body segment reaches its peak speed

#1 Pelvis
#2 Arm
#3 Torso
#4 Hand
2023 Indianapolis Indoor Showcase
Left Handed Hitting

Swing Efficiency™

68%

Exit Velo

75mph

Swing Sequence

The order in which each body segment reaches its peak speed

#1 Pelvis
#2 Torso
#3 Arm
#4 Hand
CATEGORY TOP RESULT CLASS AVG PERCENTILE
Max Barrel Speed 63.192 mph 59.53 mph
71.15%
Impact Momentum 23.062 21.97
64.80%
Max Acceleration 27.392 g's 28.84 g's
44.82%
BEST SINGLE GAME STATS
BATTING STATSLAST OCCURRENCE
At bats: 3 Sep 28, 2023 vs. Florida Slugger 2025
Runs: 1 Jan 14, 2024 vs. Living Legends White
Hits: 3 Jun 18, 2022 vs. Gb Athletics
RBI's: 2 Oct 15, 2023 vs. 20-South
Doubles: 1 Oct 15, 2023 vs. 10-North
Triples: 1 Oct 09, 2021 vs. Cullman Cats 14u
Home runs: 1 Oct 15, 2023 vs. 20-South
Total bases: 4 Oct 15, 2023 vs. 20-South
Walks: 3 Oct 06, 2022 vs. Intensity Baseball 15u Slate
Stolen bases: 3 Jun 18, 2022 vs. Gb Athletics
Hit by pitch: 1 Jan 14, 2024 vs. NW Futures 18u
PITCHING STATSLAST OCCURRENCE
Inn. pitched: 4.1 Sep 30, 2023 vs. Mvp New England 2025'S
Runs allowed: 0 Oct 14, 2023 vs. 16-Texas
Earned runs: 0 Oct 14, 2023 vs. 16-Texas
Hits allowed: 0 Jun 24, 2023 vs. Wow Factor 15U Great Lakes Scout
Strikeouts: 8 Sep 16, 2023 vs. South Charlotte Panthers 2026 Marucci
Walks allowed: 0 Oct 14, 2023 vs. 16-Texas