22
articles submitted
since
6/21/2012
Most viewed stories written by Kevin Barr
Balance and Stability Assessment
4
Jan
2013
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Rays strength and conditioning coordinator and TheBBR.com founder Kevin Barr provides valuable advice for baseball players on how to properly assess their balance and stability. read 
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Baseball Speed Guidelines
20
Dec
2012
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Kevin Barr of TheBBR.com provides some valuable tips on how players can improve their speed during the baseball season. read
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Baseball Offseason Conditioning
30
Nov
2012
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Kevin Barr of TheBBR.com provides some valuable strength and conditioning suggestions for baseball players during the offseason. read
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Post-Game Fuel for Baseball
14
Nov
2012
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Kevin Barr of TheBBR.com emphasizes the importance for baseball players to stay properly hydrated and consume protein and carbohydrates after games and practice. read
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Lower-Body Power for Baseball
7
Nov
2012
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Tampa Bay Rays strength and conditioning coordinator Kevin Barr of TheBBR.com outlines techniques for baseball players to develop and improve power from their lower body. read
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Baseball Hydration-Strategies
31
Oct
2012
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Tampa Bay Rays strength and conditioning coordinator Kevin Barr of TheBBR.com provides baseball-specific strategies for athletes to stay properly hydrated. read
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Baseball overuse and overtraining
16
Oct
2012
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Kevin Barr of TheBBR.com provides his weekly baseball training tips focusing on the symptoms, causes and methods for preventing overuse and overtraining. read
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Baseball Agility Guidelines
8
Oct
2012
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With the end of the regular season, Kevin Barr, Tampa Bay Rays strength and conditioning coach and founder of TheBBR.com, provides valuable guidelines on baseball agility training. read
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Baseball Warm-up and Flexibility
17
Sep
2012
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Kevin Barr of TheBBR.com provides his baseball training and conditioning tips, this week focusing on proper warm-up procedures and flexibility training. read
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Baseball Hamstring Injuries
4
Sep
2012
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Kevin Barr of TheBBR.com provides his weekly tips on baseball conditioning, this week focuses on hamstring injuries and what can be done to prevent them. read
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Baseball Physical Training
28
Aug
2012
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Kevin Barr of TheBBR.com provides his weekly tips for baseball players, with this week's topic focusing on what expectations players should have for physical training. read
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Foot Speed for Baseball
15
Aug
2012
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Kevin Barr of TheBBR.com provides advice and guidelines for baseball players looking to improve their footspeed. read
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First-step mechanics for steals
6
Aug
2012
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Kevin Barr of TheBBR.com offers some quick tips for baserunners looking to improve their first-step quickness in stealing second base. read
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Effects of posture on baseball
31
Jul
2012
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Kevin Barr of TheBBR.com provides valuable training advice for baseball players, including this week's topic focusing on the effects one's posture has on their performance. read
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Throwing Guidelines
27
Jul
2012
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Kevin Barr of TheBBR.com stops by for his weekly tips, with this week's focus on the importance of adhering to key throwing guidelines. read
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Anabolic steroid side effects
17
Jul
2012
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Kevin Barr of TheBBR.com provides valuable professional insight on some of the life threatening side effects athletes can experience if they choose to take anabolic steroids. read
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Baseball and Role of Sleep
11
Jul
2012
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Kevin Barr of theBBR.com provides valuable advice on the role and benefits of sleep for baseball players/athletes, as well as the consequences of sleep deprivation. read
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Bodyweight Management
6
Jul
2012
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Kevin Barr provides valuable tips and advice for players of all ages to follow, including this week's topic focusing on bodyweight management and caloric balance. read
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Baseball Goal Setting
27
Jun
2012
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Kevin Barr, strength and conditioning coach of the Rays and founder of TheBBR.com emphasizes the importance for young baseball players to set goals. read
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Baseball Performance-Nutrition
21
Jun
2012
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Kevin Barr of TheBBR.com provides some key guidelines of proper nutrition tips that directly effect a baseball player's performance on the field. read
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