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Press Release  | Press Release  | 4/29/2025

Wolforth Throwing Mentorship: Article 51

In Season Course Correction: Part 1

Making Adjustments During the Season 

A Four-Part Series 

 

In-Season Course Correction Part 2: 

Improving Command 

 

 

The following is a short series dedicated to making quick improvements in four of the most common areas of need during the season. 

 

  1. 1. Increasing arm health, durability, and resiliency and decreasing arm discomfort, fatigue, and fragility. 

  1. 2. Improving commandthrowing a higher percentage of strikes. 

  1. 3. Improving your secondary pitches to create more swing-and-misses. 

  1. 4. Enhancing consistency from outing to outing. 

 

Lets be honest 

 

Youre in the middle of your season, and things arent going quite how you hoped. Maybe your velocity is dipping a bit, your recovery feels slower, or your command and ability to generate swing-and-misses are beginning to fade.  

 

Youre not broken, but youre definitely not thriving. 

 

The good news? Theres still time to turn the ship around. You dont need to wait until the off-season to make meaningful progress. At the Texas Baseball Ranch®, weve worked with thousands of pitchers just like youguys who felt like their season was slipping and needed real answers, fast. 

 

This four-part series will focus on four common areas you can improve immediately: 

 

  1. 1. Arm health, durability, and resilience 

  1. 2. Command and strike percentage 

  1. 3. Swing-and-miss secondary pitches 

  1. 4. Consistency from outing to outing 

 

This week, we take a look at #2 

 

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Struggling with Command? 

 

The solution is twofold. First, it requires upgrading how your brain sets goals, manages your processes, and asks questions. Second, it involves minimizing the bodys inefficient/excess/unproductive degrees of freedom during the delivery. 

 

Lets start with a foundational truth: Improving command isnt just about throwing more strikesIts about missing smaller. 

 

Even the best command pitchers in MLB history missed their spots regularly. The difference? Their misses were smaller and more consistent. Thats the objective here: Smaller misses, better execution, more dependable outcomes. 

 

Heres where we go wrongAnd how to fix it: 

 

Mistake #1: We Dabble at Command: Command isnt a sometimes thing; its an all-the-time thing. It cant just be a focus during bullpens. It must become a habit in catch play, long toss, drill work, warm-ups, etc. Every throw should have purpose, precision, and feedback. 

 

Mistake #2: Vague Targets: If your target is a general area,you will get general results. Command improves when every throw has a clear, precise destination. The brain must be told exactly what to hit. 

 

Mistake #3: Poor Feedback Loop: Too often, we rate command based on outcome: Strike = great,” “ball = terrible.Thats emotional and imprecise. Instead, ask, If I missed, how far did I miss? And in what direction?. You dont need perfection, just more precise and useful information. 

 

Mistake #4: Terrible Self-Talk: Many pitchers fall into destructive loops:
Why cant I throw strikes?
Im so bad at this."
Nothing I try works.

 

This doesnt help. Instead, ask better questions: 

What small adjustments can I make to improve my command by one percent today? 

By three percent this week?”  

By ten percent this month?”  

And how can I have an absolute blast doing it? 

 

Also, use tools that give immediate feedback. One of our favorites at the Ranch is the Advanced Command Trainer 

It shows whether you hit your intended spot, right now. Track your results. Adjust in real-time. Thats how improvement happens.



Screenshot 2025-04-28 at 11.22.05 AM.png 

 

Mistake #5: Lead Leg Instability or Late Postural Changes
You dont need to keep your head perfectly still. However, if your posture wobbles or your lead leg collapses at release, your brain has to account for a moving target, and your consistency can suffer. At the Ranch, we use tools like stability pads and incline throwing variations to train stability and control. We avoid over-coaching or exaggerating things like the popular, trendy term "lead leg block." Why? Because overcorrection can create dysfunction in other ways. 

 

Instead, we focus on eliminating inefficient degrees of freedom, allowing each pitcher to discover their own optimal organization. 

 

And we track itcharting command during sessions so the process stays measurable and actionable. 

 

The following on some final thoughts on this important topic: 

 

Deliberate Practice
Command is like strength; its earned with repsthousands of purposeful throws. Juan Marichal and Dan Quisenberry didnt have traditional mechanics, but their walk rates were elite because they trained with intent. Constantly. 

 

Addressing Disconnections
Yes, mechanical inefficiencies can hurt your ability to throw strikes... But that doesnt mean command is impossible. Improve your lead leg stability. Look for disconnections. Eliminate whats unnecessary, keep freedom and athleticism, and give your body a better chance to self-organize consistently. 

 

Mental Focus and Routine
Command is often as much mental as physical. Your mindset needs daily reps, too. Hall of Famer Greg Maddux didnt aim at zones; he aimed at buttons. At shoelaces. He trained himself to see smaller targets and hit them. 

 

Start Now. Not Later.
Dont wait for the off-season to work on your command. Every rep today is an opportunity to improve. Eliminate arm pain and discomfort, because the best way to throw more strikes is to throw more often without setbacks. Every practice pitch should simulate game conditions. 

 

Commit to these strategies and you will see improvement. Remember, small hinges swing big doors. 

 

Coming Next: Part 3How to Improve Your Secondary Pitches to Create More Swing-and-Misses. 

 

Lets keep building. Youve got more in the tank, lets tap into it! 

 

 

Coach Ron Wolforth is the founder of the Texas Baseball Ranch® and has written six books on pitching including the Amazon Best Seller, Pitching with Confidence. Since 2003, The Texas Baseball Ranch® has had over 633 pitchers break the 90 mph barrier, 220 have toped 94mph or better, and 139 of his students have been drafted in the MLBs June Amateur Draft. Coach Wolforth has consulted with 13 MLB teams, dozens of NCAA programs and has been referred to as Americas Go-to-Guy on Pitchingand The Pitching Coaches Pitching Coach.Coach Wolforth lives in Montgomery, TX with his wife, Jill. They are intimately familiar with youth select, travel baseball and PG events as their son Garrett (now a professional player) went through the process. Garrett still holds the PG Underclass All-American Games record for catcher velocity at 89 mph which he set in 2014 at the age of 16.

 

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Coach Wolforth will be hosting a special 90 minute webinar -"The Velocity Code: 3 Secrets to Improving Velocity and Staying Healthy"this Thursday at 7pm CST.If you'd like to sign up for the webinar, please email info@TexasBaseballRanch.com and request a registration link. 

 

Spring/Summer Events at the Texas Baseball Ranch® 

 

Join our 3-Day Elite Pitchers Boot Camps, designed for pitchers ages 12 and above. Camps begin Memorial Day Weekend (May 24-26) and run every other weekend through the first week of August. For additional details, visit: 

 

Interested in learning what sets our boot camps apart? Request our comprehensive information package What Makes This Bootcamp Different?" by emailing Jill@TexasBaseballRanch.com 

 

Looking for a longer stay at The Ranch this summerJoin us for our Summer Intensive Training Program.  Stay for 3-11 weeksFor more information, visit: